Training Status Display Precautions
- To measure your VO2MAX, you will need to input correct profile information (height, weight, gender, etc.) and then run for at least 10 minutes outdoors.
- Note that the factors below can cause fluctuation of the measured VO2MAX value.
- Running course (hills, etc.)
- Non-running training
- Environment (temperature, humidity, elevation, etc.)
- To display a training status, you need to enable heart rate measurement, and go on a VO2MAX update run (of at least 10 minutes) at least twice a week and store the resulting data.
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