You can customize the items on the three screens can be displayed during run timing (Training Mode).

1.Enter the Timekeeping Mode.

Navigating Between Modes

2.Press (C).

This displays the GPS signal receive start screen.

3.Press (A) or (D).

This displays the Training Mode screen.

4.Hold down (A) for at least two seconds.

This displays the Training Mode setting screen.

5.Use (A) and (D) to move the pointer to [RUN FACE].

6.Press (C).

7.Use (A) and (D) to select the customize screen (RUN FACE).

8.Press (C).

9.Use (A) and (D) to select the display area whose contents you want to change.

10.Press (C).

11.Use (A) and (D) to select the item you want to in the currently selected display area.

[SPLIT TIME]	Split time
[DISTANCE]	Running distance
[PACE]	Pace
[LAP TIME]	Lap time
[LAP DISTANCE]	Lap distance
[LAP PACE]	Lap pace
[AVG.PACE]	Average pace
[SPEED]	Speed
[AVG.SPEED]	Average speed
[CALORIES]*	Calories burned
[HR]	Heart rate
[AVG.HR]	Average heart rate
[GRADE]	Grade
[ALTITUDE]	Altitude
[ASCENT]	Total ascent
[DESCENT]	Total descent
[ASC PACE]	Ascent pace
[DSC PACE]	Descent pace
[TIME]	Time
[DATE]	Day

* While heart rate measurement is enabled, calories burned are calculated based on your heart rate and shown on the display.

• If you want to change the contents of another display area, press (E) and then select the display area you want. Repeat steps 9, 10, and 11 above as required.

12.Press (C) to complete the setting operation.

After the setting operation is complete, [SETTING COMPLETED] will appear for a few seconds, and then the RUN FACE setting screen will re-appear.

13.Press (E) twice to exit the setting screen.