Performing Activity Measurement with the Watch
You can use the watch to view activity data measured while wearing the watch.
The flow of this operation is shown below.
Measurement Flow (Running Measurement)
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Affix the watch correctly to your wrist.
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Perform the required watch operations to select [RUNNING] from among the activity measurement options.
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Start running.
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Finish running.
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Save the measured data.
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Use the watch to view the measured data.
Perform the required watch operation to start measurement.
Note
When measuring an activity other than running, select an option other than [RUNNING] in step 2, above.
Useful Functions
You can customize the activity measurement settings below to allow more effective measurement.
Auto lap measurement, Auto lap distance
Auto pause
Heart Rate Zone
Besides these, other settings can be customized. For details, see the information below.