Module No. 3515

Other Information

This section provides non-operational information you also need to know. Refer to this information as required.

City Table

City

Offset

UTC

Coordinated Universal Time

0

LONDON

London

0

PARIS

Paris

+1

ATHENS

Athens

+2

JEDDAH

Jeddah

+3

TEHRAN

Tehran

+3.5

DUBAI

Dubai

+4

KABUL

Kabul

+4.5

KARACHI

Karachi

+5

DELHI

Delhi

+5.5

KATHMANDU

Kathmandu

+5.75

DHAKA

Dhaka

+6

YANGON

Yangon

+6.5

BANGKOK

Bangkok

+7

HONG KONG

Hong Kong

+8

EUCLA

Eucla

+8.75

TOKYO

Tokyo

+9

ADELAIDE

Adelaide

+9.5

SYDNEY

Sydney

+10

LORD HOWE ISLAND

Lord Howe Island

+10.5

NOUMEA

Noumea

+11

WELLINGTON

Wellington

+12

CHATHAM ISLAND

Chatham Islands

+12.75

NUKU’ALOFA

Nuku’alofa

+13

KIRITIMATI

Kiritimati

+14

BAKER ISLAND

Baker Island

-12

PAGO PAGO

Pago Pago

-11

HONOLULU

Honolulu

-10

MARQUESAS ISLANDS

Marquesas Islands

-9.5

ANCHORAGE

Anchorage

-9

LOS ANGELES

Los Angeles

-8

DENVER

Denver

-7

CHICAGO

Chicago

-6

NEW YORK

New York

-5

HALIFAX

Halifax

-4

ST. JOHN’S

St. John’s

-3.5

RIO DE JANEIRO

Rio de Janeiro

-3

FERNANDO DE NORONHA

Fernando de Noronha

-2

PRAIA

Praia

-1

The information in the above table is current as of July 2022.

Time zones may change and UTC differentials may become different from those shown in the table above. If this happens, connect the watch with a phone to update the watch with the latest time zone information.

Summer Time Table

When [AUTO] is selected for a city that observes summer time, switching between standard time and summer time will be performed automatically at the timing shown in the table below.

Note

Summer time start and end dates for your current location may be different from those shown below. If this happens, you can have new summer time information for your Home City and World Time City sent to the watch by connecting the watch with a phone. If the watch is not connected with a phone, you can change the summer time setting manually.

City Name

Summer Time Start

Summer Time End

London

01:00, last Sunday in March

02:00, last Sunday in October

Paris

02:00, last Sunday in March

03:00, last Sunday in October

Athens

03:00, last Sunday in March

04:00, last Sunday in October

Tehran

00:00, March 22 or 21

00:00, September 22 or 21

Sydney, Adelaide

02:00, first Sunday in October

03:00, first Sunday in April

Lord Howe Island

02:00, first Sunday in October

02:00, first Sunday in April

Wellington

02:00, last Sunday in September

03:00, first Sunday in April

Chatham Islands

02:45, last Sunday in September

03:45, first Sunday in April

Anchorage

02:00, second Sunday in March

02:00, first Sunday in November

Los Angeles

02:00, second Sunday in March

02:00, first Sunday in November

Denver

02:00, second Sunday in March

02:00, first Sunday in November

Chicago

02:00, second Sunday in March

02:00, first Sunday in November

New York

02:00, second Sunday in March

02:00, first Sunday in November

Halifax

02:00, second Sunday in March

02:00, first Sunday in November

St. John’s

02:00, second Sunday in March

02:00, first Sunday in November

The information in the above table is current as of July 2022.

Fitness Categories

Men

Age

Evaluation

Value

24 or below

VERY LOW

<32

LOW

32-37

FAIR

38-43

MODERATE

44-50

GOOD

51-56

VERY GOOD

57-62

ELITE

>62

25-29

VERY LOW

<31

LOW

31-35

FAIR

36-42

MODERATE

43-48

GOOD

49-53

VERY GOOD

54-59

ELITE

>59

30-34

VERY LOW

<29

LOW

29-34

FAIR

35-40

MODERATE

41-45

GOOD

46-51

VERY GOOD

52-56

ELITE

>56

35-39

VERY LOW

<28

LOW

28-32

FAIR

33-38

MODERATE

39-43

GOOD

44-48

VERY GOOD

49-54

ELITE

>54

40-44

VERY LOW

<26

LOW

26-31

FAIR

32-35

MODERATE

36-41

GOOD

42-46

VERY GOOD

47-51

ELITE

>51

45-49

VERY LOW

<25

LOW

25-29

FAIR

30-34

MODERATE

35-39

GOOD

40-43

VERY GOOD

44-48

ELITE

>48

50-54

VERY LOW

<24

LOW

24-27

FAIR

28-32

MODERATE

33-36

GOOD

37-41

VERY GOOD

42-46

ELITE

>46

55-59

VERY LOW

<22

LOW

22-26

FAIR

27-30

MODERATE

31-34

GOOD

35-39

VERY GOOD

40-43

ELITE

>43

60 or above

VERY LOW

<21

LOW

21-24

FAIR

25-28

MODERATE

29-32

GOOD

33-36

VERY GOOD

37-40

ELITE

>40

Women

Age

Evaluation

Value

24 or below

VERY LOW

<27

LOW

27-31

FAIR

32-36

MODERATE

37-41

GOOD

42-46

VERY GOOD

47-51

ELITE

>51

25-29

VERY LOW

<26

LOW

26-30

FAIR

31-35

MODERATE

36-40

GOOD

41-44

VERY GOOD

45-49

ELITE

>49

30-34

VERY LOW

<25

LOW

25-29

FAIR

30-33

MODERATE

34-37

GOOD

38-42

VERY GOOD

43-46

ELITE

>46

35-39

VERY LOW

<24

LOW

24-27

FAIR

28-31

MODERATE

32-35

GOOD

36-40

VERY GOOD

41-44

ELITE

>44

40-44

VERY LOW

<22

LOW

22-25

FAIR

26-29

MODERATE

30-33

GOOD

34-37

VERY GOOD

38-41

ELITE

>41

45-49

VERY LOW

<21

LOW

21-23

FAIR

24-27

MODERATE

28-31

GOOD

32-35

VERY GOOD

36-38

ELITE

>38

50-54

VERY LOW

<19

LOW

19-22

FAIR

23-25

MODERATE

26-29

GOOD

30-32

VERY GOOD

33-36

ELITE

>36

55-59

VERY LOW

<18

LOW

18-20

FAIR

21-23

MODERATE

24-27

GOOD

28-30

VERY GOOD

31-33

ELITE

>33

60 or above

VERY LOW

<16

LOW

16-18

FAIR

19-21

MODERATE

22-24

GOOD

25-27

VERY GOOD

28-30

ELITE

>30

Source:

Shvartz E Reibold RC: Aerobic fitness norms for males and females aged 6 to 75 years: a review. Aviat Space Environ Med;61:3-11 1990 Shvartz E, Reibold RC.

Supported Phones

For information about phones that can connect with the watch, visit the CASIO website.

https://world.casio.com/os_mobile/wat/

Message Screen List

Indicator:

Meaning:

3515_143_OtherInfo

Watch battery level is low. Charge the watch.

3515_144_OtherInfo
3515_hyo_STORAGE_LOW

Insufficient remaining memory capacity.

3515_hyo_MEMORY_FULL

Memory is full.

3515_145_OtherInfo

GPS signal reception starting

3515_146_OtherInfo

GPS signal reception in progress

3515_147_OtherInfo

Receiving GPS

3515_148_OtherInfo

GPS receive complete

3515_149_OtherInfo

Warning!
GPS preparation failed

3515_150_OtherInfo

Bluetooth reception in progress

3515_151_OtherInfo

Phone connection complete.

3515_152_OtherInfo

Phone connection/pairing, or GPS signal reception failed. Try again.

3515_153_OtherInfo

Keep the watch still during measurement.
Press (C) to start measurement.

3515_154_OtherInfo

Measurement in progress. Please wait.

3515_155_OtherInfo

Please wait

3515_157_OtherInfo

No data

3515_159_OtherInfo

Watch error. There may be a problem with the sensor. Remeasure or re-calibrate.

3515_160_OtherInfo

Watch setup reset in progress

Checking Wireless Compliance Information

  1. Display the current time screen.

  2. Hold down (A) for at least two seconds.

  3. This enters the Control Mode.

  4. Use (A) and (D) to select [SETTING].

  5. 3515_SETTING
  6. Press (C).

  7. This displays the setting menu screen.

    3515_Set_Menu_caps
  8. Use (A) and (D) to move the pointer to [REGULATORY].

  9. Press (C).

  10. Use (A) and (D) to select the information you want to view.

  11. Hold down (E) for at least one second to return to the current time screen.

Copyrights and Registered Copyrights

The Bluetooth® word mark and logos are registered trademarks owned by the Bluetooth SIG, Inc.‎ and any use of such marks by CASIO Computer Co., Ltd. is under license.

iPhone and App Store are trademarks of Apple Inc. in the United States and other countries.

iOS is a trademark or registered trademark of Cisco Systems, Inc.

Android and Google PlayTM are trademarks or registered trademarks of Google LLC.

Nightly RechargeTM and Sleep Plus StagesTM are registered trademarks of Polar Electro Oy.

Other company names and product names used herein are trademarks or registered trademarks of their respective companies.

Software

Use the URL below to access information about software.

https://s.casio.jp/w/10382en/

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