Your watch has the modes shown below.

• You can also return to the Timekeeping Mode directly from any mode besides the Training Mode by holding down (C) for at least one second, or by pressing (D).

• In the Timekeeping Mode, pressing (B) enters the Training Mode.

• To go from the Training Mode to the Timekeeping Mode, first stop training measurement and then press (D).

Use the buttons in the illustration above to navigate between modes.