This section provides an overview of the watch and introduces convenient ways it can be used.

Watch Features

Phone Linking

You can transfer training data to a Bluetooth^® capable phone and manipulate it using applications.

Training Function

Use this mode to measure and record distance, elapsed time, pace, and other running and walking data.

Training Log

The Training Log can store up to 100 records of data acquired during run timing.

World Time

You can display the current time in any one of 38 cities* around the globe, as well as for UTC (Coordinated Universal Time).

Alarm

The watch performs a sound and/or vibration operation when a preset alarm time is reached.

Timer

Use the timer to perform a countdown from a start time. The watch performs a sound and/or vibration operation when the countdown reaches zero.

Stopwatch

The stopwatch measures up to 99 hours, 59 minutes, 59 seconds of elapsed time in one-second units.

General Guide

A button

Pressing this button in any mode cycles between displays.

While a setting screen is displayed, pressing this button scrolls available menu items upwards.

B button

In the Timekeeping Mode, pressing this button enters the Training Mode.

Pressing this button while any mode’s setting screen is displayed applies all of the screen’s pending settings or changes.

C button

Hold down this button for at least one second to return to the Timekeeping Mode. Pressing this button while a run timing operation is in progress returns to the run timing screen.

Pressing this button while a setting screen is displayed scrolls available menu items downwards.

D button

In other modes, pressing this button returns to the Timekeeping Mode.

While configuring settings, pressing this button goes back to the previous screen.

E button

Press to turn on illumination.

Creating Your Profile

You can use the procedure in this section to input information and create a profile (height, weight, gender, date of birth, wrist where watch is worn).

1. Enter the Timekeeping Mode.

Navigating Between Modes

2. Hold down (A) for at least two seconds.

This displays the Timekeeping Mode setting screen.



3. Use (A) and (C) to move the pointer to [PROFILE].

4. Press (B).

This displays the profile item selection screen.



[HEIGHT/WEIGHT]	Height/weight
[SEX]	Gender
[BIRTHDAY]	Date of birth
[WRIST]	Wrist where you wear the watch

5. Use (A) and (C) to select the item you want to input.

6. Press (B).

7. Record your height and weight.

On the profile item selection screen, select [HEIGHT/WEIGHT].

1. Use (A) and (C) to input your height.

2. Press (B).

3. Use (A) and (C) to input your weight.

4. Press (B).

5. Use (A) and (C) to select whether or not you want to save the current input values.

[YES]	Saves current settings.
[NO]	Discards current settings.
[RETURN]	Returns to the height and weight setting screen.

6. Press (B) to register your height and weight.

After registration of the information is complete, [SETTING COMPLETED] will appear for a few seconds, and then the profile item selection screen will re-appear.

Note

To exit the height and weight setting operation at any point, press (D) and advance to step .

8. Specify your gender.

On the profile item selection screen, select [SEX].

1. Use (A) and (C) to move the pointer to [MALE] or [FEMALE].

2. Press (B) to register your gender.

After registration of the information is complete, [SETTING COMPLETED] will appear for a few seconds, and then the profile item selection screen will re-appear.

9. Specify your date of birth.

On the profile item selection screen, select [BIRTHDAY].

1. Use (A) and (C) to specify a year.

2. Press (B).

3. Use (A) and (C) to specify a month.

4. Press (B).

5. Use (A) and (C) to specify a day.

6. Press (B).

7. Use (A) and (C) to select whether or not you want to save the current input values.

[YES]	Saves current settings.
[NO]	Discards current settings.
[RETURN]	Returns to the date of birth setting screen.

8. Press (B) to register your date of birth.

After registration of the information is complete, [SETTING COMPLETED] will appear for a few seconds, and then the profile item selection screen will re-appear.

Note

To exit the date of birth setting operation at any point, press (D) and advance to step .

10. Specify the wrist where you wear the watch.

On the profile item selection screen, select [WRIST].

1. Use (A) and (C) to move the pointer to [LEFT] or [RIGHT].

2. Press (B) to register your wrist setting.

After registration of the information is complete, [SETTING COMPLETED] will appear for a few seconds, and then the profile item selection screen will re-appear.

11. Press (D) twice to exit the setting screen.

Indicators

1. Displayed while there is connection between the watch and a phone.

While re-connection with your phone is being attempted after loss of the connection, this indicator flashes at one-second intervals.

While re-connection with your phone is not being attempted after loss of the connection, this indicator flashes at two-second intervals.

2. Indicates the number of new phone notifications.

3. Displayed while the Airplane Mode is enabled.

4. Displayed when the indicated time is summer time.

5. Displayed during p.m. times while 12-hour timekeeping is being used.

6. Displayed when the alarm snooze function is enabled.

7. Displayed when an alarm is enabled.

8. Displayed while the operation sound or notification sound is disabled.

9. Displayed while vibration is enabled.

10. Displayed while Auto Light is enabled.

11. Displayed when battery voltage is low. Flashes when battery voltage is momentarily low.

Battery Replacement

appears on the display when battery voltage goes low. Have the battery replaced.

Request battery replacement from a CASIO service center or your original retailer.

When there is a momentarily large load on the battery, battery voltage will go low and will flash on the display. All watch button operation is disabled while is flashing.

Navigating Between Modes

Your watch has the modes shown below.

You can also return to the Timekeeping Mode directly from any mode besides the Training Mode by holding down (C) for at least one second, or by pressing (D).

In the Timekeeping Mode, pressing (B) enters the Training Mode.

To go from the Training Mode to the Timekeeping Mode, first stop training measurement and then press (D).

Use the buttons in the illustration above to navigate between modes.

Mode Overview

This section provides an overview of the modes of your watch.

Timekeeping Mode

You can use the Timekeeping Mode to check the current time and date, and to view your daily step count, your running distance for a specific month, and other information. You can also use this mode to configure Home City, alarm, and other basic timekeeping settings.

Training Mode

Use this mode to measure and record distance, elapsed time, pace, and other running data.

Using the Training Function

Timer Mode

The timer counts down from a start time specified by you. The watch performs a sound and/or vibration operation when the end of the countdown is reached.

Timer

Stopwatch Mode

Use this mode to measure elapsed time.

Stopwatch

Training Log Mode

Use this mode to view recorded training log data.

Viewing Training Log Records

Notification Mode

The Notification Mode receives incoming call, mail, and SNS notifications and information.

Receiving Phone Notifications

Selecting a Timekeeping Mode Digital Display Format

Each press of (A) in the Timekeeping Mode cycles display contents as shown below. Note that you can display the current time along with one other type of information.

BASIC: Watch Only (Basic Screen)

TIME+DAILY: Current Time + Weekly Information

This screen shows the current time, today’s step count, and daily step count goal progress.

TIME+MONTHLY: Current Time + Monthly Information

This screen shows the current time, the current month’s running distance, and monthly running distance goal progress. Instead of running distance, you could also specify display of running time. Note that you must use the “CASIO WATCHES” app to specify which item (running distance or running time) should be displayed.

TIME+WORLD TIME: Current Time + World Time

Viewing the Face in the Dark

The watch has a light that illuminates the face for viewing in the dark.

To illuminate the face manually

Press (E) to turn on illumination.

Illumination will turn off automatically if an alarm starts to sound.

To illuminate the face when Auto Light is enabled

If Auto Light is enabled, face illumination will turn on automatically whenever the watch is positioned at an angle of 40 degrees or more.

Important!

Auto Light may not operate properly when the watch is at a horizontal angle of 15 degrees or greater from horizontal as shown in the illustration below.

Electro-static charge or magnetism can interfere with proper auto light operation. If this happens, try lowering your arm and then angle it towards your face again.

When moving the watch you may note a slight rattling sound. This is due to operation of the auto light switch, which determines the current orientation of the watch. It does not indicate malfunction.

Configuring the Auto Light Setting

1. Enter the Timekeeping Mode.

Navigating Between Modes

2. Hold down (A) for at least two seconds.

This displays the Timekeeping Mode setting screen.



3. Use (A) and (C) to move the pointer to [LIGHT].

4. Press (B).

5. Use (A) and (C) to move the pointer to [AUTO LIGHT].

6. Press (B).

7. Use (A) and (C) to move the pointer to [OFF] (disabled) or [ON] (enabled).

The [LT] indicator is displayed in the Timekeeping Mode while Auto Light is enabled.

8. Press (B) to complete the setting operation.

After the setting operation is complete, [SETTING COMPLETED] will appear for a few seconds, and then the illumination setting screen will re-appear.

9. Press (D) twice to exit the setting screen.

Specifying the Illumination Duration

You can select either 1.5 seconds or three seconds as the illumination duration.

1. Enter the Timekeeping Mode.

Navigating Between Modes

2. Hold down (A) for at least two seconds.

This displays the Timekeeping Mode setting screen.



3. Use (A) and (C) to move the pointer to [LIGHT].

4. Press (B).

5. Use (A) and (C) to move the pointer to [DURATION].

6. Press (B).

7. Use (A) and (C) to select an illumination duration.

[1.5 SEC.]	1.5-second illumination
[3.0 SEC.]	3-second illumination

8. Press (B) to complete the setting operation.

After the setting operation is complete, [SETTING COMPLETED] will appear for a few seconds, and then the illumination setting screen will re-appear.

9. Press (D) twice to exit the setting screen.

Useful Features

Pairing the watch with your phone makes a number of the watch’s features easier to use.

Auto time correction

Data transfer to a phone

Selection of More Than 300 World Time cities

In addition, a number of other watch settings can be configured using your phone.

To transfer data to a watch and to configure settings, you first need to pair the watch with your phone.

Your phone needs to have the “CASIO WATCHES” phone app installed to pair with the watch.