Your watch has the modes shown below.

• You can also return to the Timekeeping Mode directly from any mode besides the Training Mode by holding down (D) for at least one second, or by pressing (E).

• In the Timekeeping Mode, pressing (C) enters the Training Mode.

• To go from the Training Mode to the Timekeeping Mode, first stop training measurement and then press (E).

Use the buttons in the illustration above to navigate between modes.