After you configure one or more target times, the watch will beep and display an alert to let you know when the elapsed time reaches a target time.

If you want to try running five kilometers in 30 minutes, for example, you could set the target times shown below and monitor your pace for each kilometer.

Target Time 1: 6 minutes

Target Time 2: 12 minutes

Target Time 3: 18 minutes

Target Time 4: 24 minutes

Target Time 5: 30 minutes