Basic Operations
- Q8
- What is a resting heart rate (Stable Heart Rate)?
How do you measure your resting heart rate (Stable Heart Rate)?
- A8
- To measure your resting heart rate (Stable Heart Rate), you need to take the measurement the first thing in the morning immediately after waking up and before you get up out of bed.
Refer to the details about resting heart rate measurement in the watch's User's Guide to measure your resting heart rate and input the result.