Module No. 3567

Overview

You can configure settings for multiple timers so they perform different count downs one after the other to create an interval timer. You can use an interval timer to control how much time you spend doing push-ups, squats, or other exercises that make up a fitness workout.

For example, you could configure an interval timer as shown below and have intervals Num_circle_1 through Num_circle_4 repeat 10 times.

Timer Settings

Interval 1: 30 seconds

Interval 2: 20 seconds

Interval 3: 30 seconds

Interval 4: 25 seconds

Sets: 10

Interval Training Workout

  1. Push-ups: 30 seconds

  2. Rest: 20 seconds

  3. Squats: 30 seconds

  4. Rest: 25 seconds

Note

You can configure up to five different timers to repeat up to 20 times (Auto Repeat).

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