Module No. 3554
Watch Mode
You can use the Watch Mode to access basic watch functions, body recovery support functions, and other functions and use them during your daily life.
To enter the Watch Mode from another mode, hold down (E) for at least one second.
If activity measurement is in progress, you can switch to the Watch Mode by resetting the measurement and then holding down (E) for at least one second.
Use (A) and (D) to select a function within a mode.
Current Time Screen
Shows the current date and time.
Heart Rate Measurement
This mode shows your current heart rate.
Compass Reading
Use this function to determine the northerly direction, and to take direction and bearing angle readings.
Altitude Measurement
Measures the altitude at your current location.
Barometric Pressure and Temperature Measurement
Use this function to take your current location’s barometric pressure and temperature readings.
Almanac (sunrise and sunset times, Moon age)
Use this function to check sunrise and sunset times, and the Moon age.
Tide Graph
This graph shows a tide graph, tide cycle, and other tide information for the port you specified.
Blood Oxygen Level
This function measures your blood oxygen level.
Breathing Exercise (Breathing Exercise)
Powered by Polar
This mode supports stress reduction by guidance that promotes breathing at a slow and stable rhythm.
Cardio Load Status (Cardio Load Status)
Powered by Polar
Use this function to keep track of your training status.
Life Log
Use this function to check Life Log data, such as your step count and calories burned.
Nightly Recharge™
Powered by Polar
Use this function to check your recovery status during sleep.
Activity Log
Use this function to view recorded activity measurements.
World Time
This function shows the current time in 38 cities around the globe and UTC (Coordinated Universal Time) time.
Timer
The timer counts down from a start time specified by you. The watch performs a sound and/or vibration operation when the end of the countdown is reached.
Stopwatch
Use this function to measure elapsed time.
Notification Checking Function
This function lets you check calls, mail, SNS notifications, and other information that comes in on your phone.