Switching Between 12-hour and 24-hour Timekeeping
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1.Hold down the (A) button for about two seconds.
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[SET Hold] will appear, and then the time zone setting will flash.
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2.Press (C) twice and the current setting ([12H] or [24H]) will flash on the display.
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3.Rotate the rotary switch to display [12H] (12-hour timekeeping) or [24H] (24-hour timekeeping).
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4.Press (A) to exit the setting screen.