You can use the watch to view activity data measured while wearing the watch.
The flow of this operation is shown below.

Measurement Flow (Running Measurement)

1. Fasten the watch to your wrist.

Fastening the Watch to Your Wrist


2. Select the activity you want to measure.




3. Start measuring the activity.

While measurement is in progress, you can use (C) to scroll through measurement screens.




4. Save your measurement data and check the summary screen.




You can use (C) to scroll between summary screens. The display returns to the current time after a preset amount of time or when (D) is pressed.

Useful Functions

You can customize the activity measurement settings below to allow more effective measurement.

Auto lap measurement, Auto lap distance

Auto pause

Heart Rate Zone

Besides these, other settings can be customized. For details, see the information below.