Module No. 3554

Setting a Breathing Exercise Duration

Use this procedure to set the duration (in minutes) of the breathing exercise.

Setting range: 02’00” to 20’00”

  1. Display the current time screen.

    2. Watch Mode

  2. Use (A) and (D) to select [BREATHING EXERCISE].

    3. 3554_BREATHING

  3. Press (C).

    4. This displays the breathing exercise reset screen.

    3554_BREATHING_reset

  4. Hold down (A) for at least two seconds.

    5. This displays the breathing exercise duration setting screen.

    3554_053_BREATHING

  5. Use (A) and (D) to change the duration (minute) setting.

    6. You can set a time from 2 to 20 minutes in 1-minute increments.

  6. Press (C) to complete the setting operation.

    7. After the setting operation is complete, a check mark appears for a few seconds, and then the breathing exercise reset screen re-appears.

Note

While the setting is being configured, the watch will exit the setting operation automatically after about two or three minutes of non-operation.

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