Module No. 3554

Setting a Breathing Exercise Duration

Use this procedure to set the duration (in minutes) of the breathing exercise.

Setting range: 02’00” to 20’00”

  1. Display the current time screen.

  2. Use (A) and (D) to select [BREATHING EXERCISE].

  3. 3554_BREATHING
  4. Press (C).

  5. This displays the breathing exercise reset screen.

    3554_BREATHING_reset
  6. Hold down (A) for at least two seconds.

  7. This displays the breathing exercise duration setting screen.

    3554_053_BREATHING
  8. Use (A) and (D) to change the duration (minute) setting.

  9. You can set a time from 2 to 20 minutes in 1-minute increments.

  10. Press (C) to complete the setting operation.

  11. After the setting operation is complete, a check mark appears for a few seconds, and then the breathing exercise reset screen re-appears.

Note

While the setting is being configured, the watch will exit the setting operation automatically after about two or three minutes of non-operation.

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