Module No. 3554

Checking Your Current Heart Rate

The HEART RATE (heart rate measurement) function lets you check your current heart rate.

  1. Display the current time screen.

    2. Watch Mode

  2. Use (A) and (D) to select [HEART RATE].

    3. 3554_HR

  3. Press (C).

    4. This displays the current heart rate screen.

    Each press of (A) or (D) toggles between the value screen and graph screen.

    Value Screen

    3515_060_2_HR

    With heart rate graph

    3515_060_3_HR

    1. Current heart rate

    2. Maximum heart rate

      3. Current day’s high heart rate

    3. Minimum heart rate

      4. Current day’s low heart rate

    4. Heart rate graph

    The heart rate graph shows data for up to eight hours.

    One division of the heart rate graph shows the range of maximum and minimum values measured over four minutes.

Note

If you do not perform any operation for about one hour while using the HEART RATE (heart rate measurement) function, the watch will return to the current time screen.

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