Module No. 3516

Using Heart Rate Measurement

During heart rate measurement, your current heart rate is shown on other screens besides the HEART RATE (heart rate measurement) function screen.

For more accurate display values, create your profile before using heart rate measurement.

Creating Your Profile

To enable or disable heart rate measurement

While heart rate measurement is enabled, the watch displays your current heart rate.

  1. Display the current time screen.

    2. Watch Mode

  2. Hold down (C) for at least two seconds.

    3. This enters the Control Mode.

  3. Use (C) to select [SETTING].

    4. 3516_SETTING

  4. Press (A).

    5. This displays the setting menu screen.

    3516_Set_Menu_caps

  5. Use (C) to move the pointer to [GENERAL SETTINGS].

  6. Press (A).

  7. Use (C) to move the pointer to [HR TRACKING].

  8. Press (A).

    9. This displays the heart rate measurement enable/disable screen.

    3516_054_HR

  9. Use (C) to select ON/OFF setting.

    10. [ON]

    Enables heart rate measurement

    [ACTIVITY & NIGHT TIME ON]

    Enables heart rate measurement during activity measurement, within the specified night time only

    [OFF]

    Disables heart rate measurement

  10. Press (A) to complete the setting operation.

    11. After the setting operation is complete, a check mark appears for a few seconds, and then the GENERAL SETTINGS screen re-appears.

  11. Hold down (D) for at least one second to return to the current time screen.

Note

Even if heart rate measurement is set to [OFF], your heart rate is displayed by the HEART RATE (heart rate measurement) function.

Available functions and battery consumption depend on the heart rate measurement settings. Configure settings to suit your specific needs.

[ON]: Enables full use of the functions of your watch: heart rate measurement during the day, accurate calories burned measurement and sleep measurement at night. Battery consumption is high with this setting.

[ACTIVITY & NIGHT TIME ON]: Performs measurement during activities and at night (Sleep Measurement) only. Heart rate measurement during the daytime and other functions are limited. Battery consumption is moderate with this setting.
For information about configuring night time settings, see the information below.

Specifying the Night Time

[OFF]: Heart rate measurement is not performed with this setting. Accurate calories burned measurement, sleep, running index, cardio load, and other functions are limited. Battery consumption is low with this setting.

Back

Next