Module No. 3515

Viewing Your Training Performance Condition

You can use your watch to measure your heart rate, running speed, and altitude, and display your cardio load status.

Important!

To measure your cardio load status, you need to measure your heart rate and set up your profile.

Using Heart Rate Measurement
Creating Your Profile

Activities with POOL SWIMMING and OPEN WATER SWIMMING are not reflected in your cardio load status.

If the heart rate measurement setting is turned off for activities other than POOL SWIMMING and OPEN WATER SWIMMING, your activities are not reflected in your cardio load status.

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