Switching between 12-hour and 24-hour Timekeeping
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1.Pull out the crown.
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The second hand will move to the currently set city.
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2.Press (B) five times so the current setting ([12H] or [24H]) is flashing on the display.
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3.Rotate the crown to select [12H] (12-hour timekeeping) or [24H] (24-hour timekeeping).
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4.Push the crown back in to complete the setting operation.