Module No. 3554

Overview

Multiple timers can be used for the timing of consecutive segments of an activity (interval timers). You can use an interval timer to control how much time you spend doing push-ups, squats, or other exercises that make up a fitness workout.

For example, you could configure an interval timer as shown below and have intervals Num_circle_1 through Num_circle_4 automatically repeat ten times.

Timer Settings

[TIMER1]: 30 seconds

[TIMER2]: 20 seconds

[TIMER3]: 30 seconds

[TIMER4]: 25 seconds

Sets: 10

Interval Training Workout

  1. Push-ups: 30 seconds

  2. Rest: 20 seconds

  3. Squats: 30 seconds

  4. Rest: 25 seconds

Note

The interval timer can repeat up to five timers up to ten times (auto repeat timer).

For information about configuring interval timer settings, see the information below.

Configuring Interval Timer Settings

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