Module No. 3554

Performing Activity Measurement with the Watch

You can use the watch to view activity data measured while wearing the watch.
The flow of this operation is shown below.

Measurement Flow (Running Measurement)

  1. Affix the watch correctly to your wrist.

    2. Fastening the Watch to Your Wrist

  2. Perform the required watch operations to select [RUNNING] from among the activity measurement options.

    3. Performing Activity Measurement

  3. Start running.

    4. Perform the required watch operation to start measurement.

    Performing Activity Measurement

  4. Finish running.

    5. To pause or end a measurement operation

  5. Save the measured data.

    6. To pause or end a measurement operation

  6. Use the watch to view the measured data.

    7. Viewing Activity Log Records

Note

When measuring an activity other than running, select an option other than [RUNNING] in step 2, above.

Useful Functions

You can customize the activity measurement settings below to allow more effective measurement.

Auto lap measurement, Auto lap distance

Auto pause

Heart Rate Zone

Besides these, other settings can be customized. For details, see the information below.

Performing Activity Measurement
Activity Measurement Settings
Starting Heart-rate Training

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